Emmy Brunner Success Without Sacrifice Logo Stacked

Coaching to move beyond burnout, into deep fulfilment and back home to yourself — without giving up your ambition

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Emmy Brunner Success Without Sacrifice Logo Stacked

Coaching to move beyond burnout, into deep fulfilment and back home to yourself — without giving up your ambition

AS SEEN IN

Emmy Brunner Vogue
Emmy Brunner Tatler
Emmy Brunner Forbes
Emmy Brunner Vanity Fair
Emmy Brunner Bustle
Emmy Brunner ELLE
Emmy Brunner Healthline
Emmy Brunner Womens Health
Emmy Brunner Harpers Bazar
Emmy Brunner Marie Claire

AS SEEN IN

Emmy Brunner Tatler
Emmy Brunner Vogue
Emmy Brunner Forbes
Emmy Brunner Vanity Fair
Emmy Brunner Bustle
Emmy Brunner ELLE
Emmy Brunner Healthline
Emmy Brunner Womens Health
Emmy Brunner Harpers Bazar
Emmy Brunner Marie Claire

You’ve worked hard. You’re resilient, driven, capable - everyone sees it.
On the surface, you’re holding it all together.
But behind the scenes, you’re exhausted and battling a constant undercurrent of self-doubt.

The perfectionism is relentless.
The people-pleasing has taken over.
The pressure never stops.

And your inner voice - the one that once felt powerful and sure - has gone quiet.

This is what high-achiever burnout looks like.
And it’s far more common than you think.

As the leading expert, I help founders, creatives and leaders just like you reclaim their time and energy, rebuild trust in themselves and reconnect with what they actually want.

Because the truth is, you don't have to trade your wellbeing for your ambition.
You don’t have to keep pushing, proving or pretending to be fine.

My coaching is for you if:

🔸 You’ve built a life that looks successful but feels isolating, heavy or unsustainable

🔸 You’re constantly overworking and operating in survival mode, even when things look ‘good’

🔸 You’re craving change, but feel stuck in cycles of overthinking, overgiving and performing

🔸 You’ve lost sight of what you really want but know it’s time to come back to yourself

You’ve worked hard. You’re resilient, driven, capable - everyone sees it.
On the surface, you’re holding it all together.
But behind the scenes, you’re exhausted and battling a constant undercurrent of self-doubt.

The perfectionism is relentless.
The people-pleasing has taken over.
The pressure never stops.

And your inner voice - the one that once felt powerful and sure - has gone quiet.

This is what high-achiever burnout looks like.
And it’s far more common than you think.

As the leading expert, I help founders, creatives and leaders just like you reclaim their time and energy, rebuild trust in themselves and reconnect with what they actually want.

Because the truth is, you don't have to trade your wellbeing for your ambition.
You don’t have to keep pushing, proving or pretending to be fine.

My coaching is for you if:

🔸 You’ve built a life that looks successful but feels isolating, heavy or unsustainable

🔸 You’re constantly overworking and operating in survival mode, even when things look ‘good’

🔸 You’re craving change, but feel stuck in cycles of overthinking, overgiving and performing

🔸 You’ve lost sight of what you really want but know it’s time to come back to yourself

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Introducing VINTIVITY™

A new way of living and leading where ambition and authenticity can co-exist — built upon the three most powerful principles available to us all: vulnerability, intimacy and creativity.

VINTIVITY™ recognises that for high-achievers, burnout isn't a productivity problem or just the cost of success - it's a sign of deeper disconnection requiring a radically different approach.

This isn’t about doing more, it’s about feeling more: more calm, more confidence, more trust, more clarity, more energy, more freedom. It’s a powerful shift that begins at your core and brings you back home to yourself — where you'll remember who you were before the world told you who to be.

This is your invitation to move beyond the hustle. Because being brilliant and exhausted shouldn't be your brand. With VINTIVITY™, you'll finally swap relentless striving for sustainable fulfilment and step into an era of true wellbeing.

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ABOUT EMMY

Founder of VINTIVITY™, Emmy Brunner is a sought-after expert in high-achiever burnout, trusted by top executives, professionals, visionaries and organisations.

An International Transformation Coach, Business Strategist, Serial Entrepreneur, Renowned Speaker, Bestselling Author and mother of two, she brings 20+ years of unparalleled coaching and business experience underpinned by her clinical background as a Psychotherapist and Hypnotherapist.

From her early days in the music industry to launching a pioneering trauma treatment centre at just 26, Emmy’s career has always centred on one mission: to help brilliant people remember who they really are and lead lives that reflect that truth.

Having supported thousands of founders, entrepreneurs, leaders, changemakers, creatives and innovators worldwide, she has been featured in esteemed publications including Vogue, ELLE, Vanity Fair, Women's Health, Harpers Bazaar, Marie Claire, and many more.

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This is where we begin

Together, we’ll unpick the stories, patterns and pressures keeping you burnt-out, disconnected and unfulfilled; removing the mask, clearing the fog, releasing the weight of responsibility and creating space for deep internal alignment where impact meets integrity.

You’ll learn how to breathe again, say "no" without guilt, stop abandoning yourself, leverage your lived experiences and make decisions rooted in intuition, purpose and joy... not just grit and grind.

When you stop outsourcing your peace and start honouring all of you, everything changes. You lead differently. Love differently. Live differently.

Waiting won't make it easier. Choosing yourself will.

Introducing VINTIVITY™

A new way of living and leading where ambition and authenticity can co-exist — built upon the three most powerful principles available to us all: vulnerability, intimacy and creativity.

VINTIVITY™ recognises that for high-achievers, burnout isn't a productivity problem or just the cost of success - it's a sign of deeper disconnection requiring a radically different approach.

This isn’t about doing more, it’s about feeling more: more calm, more confidence, more trust, more clarity, more energy, more freedom. It’s a powerful shift that begins at your core and brings you back home to yourself — where you'll remember who you were before the world told you who to be.

This is your invitation to move beyond the hustle. Because being brilliant and exhausted shouldn't be your brand. With VINTIVITY™, you'll finally swap relentless striving for sustainable fulfilment and step into an era of true wellbeing.

Emmy-Brunner-20 - Edited

About Emmy

Founder of VINTIVITY™, Emmy Brunner is a sought-after expert in high-achiever burnout, trusted by top executives, professionals, visionaries and organisations.

An International Transformation Coach, Business Strategist, Serial Entrepreneur, Renowned Speaker, Bestselling Author and mother of two, she brings 20+ years of unparalleled coaching and business experience underpinned by her clinical background as a Psychotherapist and Hypnotherapist.

From her early days in the music industry to launching a pioneering trauma treatment centre at just 26, Emmy’s career has always centred on one mission: to help brilliant people remember who they really are and lead lives that reflect that truth.

Having supported thousands of founders, entrepreneurs, leaders, changemakers, creatives and innovators worldwide, she has been featured in esteemed publications including Vogue, ELLE, Vanity Fair, Women's Health, Harpers Bazaar, Marie Claire, and many more.

AS SEEN IN

Emmy Brunner Stylist
Emmy Brunner BBC
Emmy Brunner The Guardian
Emmy Brunner Glamour Magazine
Emmy Brunner Refinery29
Emmy Brunner Sheerluxe
Emmy Brunner Independent
Emmy Brunner Red Magazine
Emmy Brunner The Times
Emmy Brunner The Telegraph

This Is Where We Begin

Together, we’ll unpick the stories, patterns and pressures keeping you burnt-out, disconnected and unfulfilled; removing the mask, clearing the fog, releasing the weight of responsibility and creating space for deep internal alignment where impact meets integrity.

You’ll learn how to breathe again, say "no" without guilt, stop abandoning yourself, leverage your lived experiences and make decisions rooted in intuition, purpose and joy... not just grit and grind.

When you stop outsourcing your peace and start honouring all of you, everything changes. You lead differently. Love differently. Live differently.

Waiting won't make it easier. Choosing yourself will.

AS SEEN IN

Emmy Brunner BBC
Emmy Brunner Stylist
Emmy Brunner The Guardian
Emmy Brunner Glamour Magazine
Emmy Brunner Refinery29
Emmy Brunner Sheerluxe
Emmy Brunner Independent
Emmy Brunner The Times
Emmy Brunner Red Magazine
Emmy Brunner The Telegraph