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welcome

I’m Emmy. I’m a Personal Empowerment and Transformation Coach, Psychotherapist, CEO, Author and Speaker with more than 20 years of experience in both the business and clinical worlds. I believe that we’ve all experienced trauma in our lives and that what we refer to now as ‘mental illness’ is actually our response to those traumas with my clinical work framed by this belief. My focus today is upon working with dynamic and ambitious women whom I inspire and empower to reconnect with their true selves.

Are you a woman tired of navigating burn-out, stress, heartbreak and the work/life balance? Has the landscape of your life shifted in such huge ways, you have been forced to stop and consider where you are going and how you are living your life? This is your time. I can show you how to create life transformations that will free you to fully step into your power and elevate you to your highest potential.

HERE'S HOW I CAN HELP YOU

ONE-TO-ONE COACHING

I have developed an empowering coaching program that will allow you to identify and shift self-limiting beliefs and create a life within which you are able to truly thrive.

THERAPY PROGRAMS

The Recover Clinic offers outpatient and online recovery programs to help you to move beyond trauma and destructive behaviours, and learn how to love who you really are.

WORKSHOPS & RETREATS

Coming in 2021, I'll be hosting a series of in-person workshops and weekend retreats designed to enable you to break through key barriers to where you want to be.

Trauma Redefined is an easy-to-digest mini-book designed to help you take control of your journey to better mental health. The book unpacks the role of unresolved trauma as the cause for as much as 90% of the mental health challenges facing today’s busy population; providing practical advice on gaining context for the mental health issue facing you, teaching you how to identify unresolved trauma, and guiding you on your journey to addressing and healing the wounds of the past that are holding you back.

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