IGTV

A space where I answer your questions, share my thoughts and connect with those bringing love and light to the world.

RECENT VIDEOS

Click on any of the below to watch the video or head over to Instagram to find all of my previous uploads.

HOW FUTURE SELF JOURNALING HELPS TRAUMA RECOVERY

HOW DOES TRAUMA AFFECT SLEEP?

DO YOU BELIEVE IN MANIFESTATION AND THE LAW OF ATTRACTION? #ASKEMMY

TALKING TRAUMA WITH HOPE VIRGO

HOW TO SET BOUNDARIES #ASKEMMY

LOCKDOWN THOUGHTS

HOW UNPROCESSED TRAUMA IMPACTS VULNERABILITY

TALKING TRAUMA WITH HELEN BURKE

Why Do I Feel Selfish When Trying To Reach A Goal & How Do I Stop? #AskEmmy

WHY DO I HAVE GAPS IN MY MEMORY SINCE MY TRAUMA?

WHAT IS EMPOWERMENT AND TRANSFORMATION COACHING_

Is Identifying Trauma Enough? #AskEmmy