FROM LOST TO THE RIVER

Join Emmy Brunner for an awakening and healing
8-week live program; empowering you to make transformative shifts in all aspects of your life.

DOORS NOW CLOSED!JOIN THE WAITLIST

DO ANY OF THESE SOUND LIKE YOU?

  • You constantly criticise yourself and have low self-worth
  • You feel ashamed, guilty or undeserving of love and success
  • You always put work and family before your own joy and self-care
  • You play small in all areas and hold back from what you truly want
  • You feel stuck and as though you are not fulfilling your potential
  • You know that there is more to life but you are unsure what
  • You feel tired of the same old and are in desperate need of change
  • You have an internalised sense of inferiority and lack self-belief
  • You find yourself in toxic relationships and repeat the same patterns
  • You struggle to articulate your needs, set boundaries and be intimate
  • You are calm on the face of it but you really live in a state of anxiety
  • You overthink, people please, procrastinate, compare or ruminate
  • You are a perfectionist, often seek reassurance and can be defensive
  • You are frightened of being 'found out' / of showing up as the real you
  • You have lost touch with your authentic self and ignore your intuition
  • You have worked with therapists/coaches but things haven't shifted

IF YOU SAID YES TO ANY OF THE ABOVE, THIS PROGRAM IS FOR YOU...

See, the past 20 months have highlighted something really powerful to me.  So many high-achieving women that I’ve spoken to during this time have described how powerful being forced to pause has been, but in stopping, they’ve connected with a sense that something is missing but aren’t sure where to go from there. They could be doing well in their career and have a family they adore, but something is stifling their joy.

The way that we connect with one another, the way that we work and what we want and value has shifted massively. Doubt has crept into every aspect of our lives, from fleeting thoughts, "Did that joke come out more cutting than witty?" to more consistently nagging aches, “Am I spending enough time with my children?” The plans that we once had for our careers, love and future happiness are now all up for scrutiny. This is your time to reconnect with yourself and transcend into a more focused and conscious self.

I have developed a powerful and transformative 8-week program which will give you the opportunity to shift mindsets and behaviours that are no longer working for you and inspire a new way of living and being. Through my 20+ years of clinical and coaching learnings, personal experience and spiritual teachings, this evolutionary and expansive program will empower you with the knowledge, skills and insight to completely transform the quality of your life and allow you to embrace a more inspired state of being. 

YOU WILL LEARN HOW TO:

  • Identify unprocessed trauma and your responses to it
  • Spot coping strategies you have developed to navigate daily life
  • Develop advanced practices and new, positive tools for self-care
  • Take control of your own healing journey
  • Lean into resistance to what has been so familiar to truly change
  • Become mindful of your narrative and overcome negative thoughts
  • Challenge core beliefs and stories you have been holding onto
  • Nurture a more compassionate internal voice
  • Find self-acceptance and ultimately self-love
  • Recognise different types of fears and any unmet needs
  • Establish respectful, engaging personal and professional relationships
  • Begin to trust and follow your instincts
  • Confidently express your true self
  • Refine your ultimate purpose and ignite your passions
  • Believe in and step into your own power
  • Make real transformations and create the life you have always desired

WHAT YOU WILL GET...

LIVE ZOOM
SESSIONS

Join Emmy twice a week over eight weeks for a workshop and Q&A from the comfort of your own home, the office or even a coffee shop... wherever you are in the world. Can't make it live? Simply email in your questions!

EMPOWERMENT
ACTIVITIES

Every week, discover new mindset/practical tools ("homework") to put your learnings into action and develop your very own self-care toolkit that you can tap into anytime, based on what works for you

SUPPORTING
RESOURCES

From downloadable templates to exclusive meditations, you will receive additional material throughout the program that you can use to dive deeper into the core topics and areas that come up for you

PRIVATE COMMUNITY
A completely safe and nurturing space where you will be seen and heard. Plus you'll unlock extra content and support from Emmy's team and be invited to join Tea & Chat calls hosted by our graduates

LIFETIME
ACCESS

All sessions are recorded as video and audio files you can download and access even when offline; available via our private course platform so you can catch up in your own time, rewatch as often as you like & track progress

MODULES

01

HOW THE CRITICAL VOICE MANIFESTS
Becoming aware of the coping tools you have developed

Live Workshop - Monday 25th October 2021 @ 1pm BST (runs for approx 40 mins)
Live Q&A - Thursday 28th October 2021
@ 1pm BST (runs for approx 40 mins)

02

LIFE SCRIPTS AND LIMITING BELIEFS
Unlocking stories you live by and how they hold you back

Live Workshop - Wednesday 3rd November 2021 @ 1pm GMT (runs for approx 40 mins)
Live Q&A - Friday 5th November 2021 @ 1pm GMT (runs for approx 40 mins)

03

NURTURING YOUR INNER CHILD AND DEVELOPING SELF-CARE STRATEGIES
Cultivating the presence of the compassionate self

Live Workshop - Monday 8th November 2021 @ 1pm GMT (runs for approx 40 mins)
Live Q&A - Thursday 11th November 2021 @ 1pm GMT (runs for approx 40 mins)

04

INTEGRATION WEEK
Connecting with the community & time for self-reflection

No live workshop with Emmy but there will still be homework and support.
Live Q&A - Thursday 18th November 2021 @ 1pm GMT (runs for approx 40 mins)

05

WHAT IS YOUR HIGHEST VISION?
Exploring your desires, unfiltered by limiting beliefs

Live Workshop - Monday 22nd November 2021 @ 1pm GMT (runs for approx 40 mins)
Live Q&A - Thursday 25th November 2021 @ 1pm GMT (runs for approx 40 mins)

06

CONNECTING WITH YOUR SPIRITUAL SELF
Finding your true purpose & sense of something greater

Live Workshop - Monday 29th November 2021 @ 1pm GMT (runs for approx 40 mins)
Live Q&A - Thursday 2nd December 2021 @ 1pm GMT (runs for approx 40 mins)

07

MANIFESTING YOUR FUTURE
Visualising and making your dream life a reality

Live Workshop - Monday 6th December 2021 @ 1pm GMT (runs for approx 40 mins)
Live Q&A - Thursday 9th December 2021 @ 1pm GMT (runs for approx 40 mins)

08

GOING FORWARD
Utilising your new insights to continue making shifts

Live Workshop - Monday 13th December 2021 @ 1pm GMT (runs for approx 40 mins)
Live Q&A - Thursday 16th December 2021 @ 1pm GMT (runs for approx 40 mins)

*BONUS* YOU WILL ALSO RECEIVE FIVE INCREDIBLE LIVE WORKSHOPS...

TAPPING FOR
SUCCESS

Releasing Trauma and Negative Emotions


  • Sarah Tobin
    Matrix Reimprinting and EFT Practitioner

Monday 1st November
2021 @ 1pm GMT
(runs for approx 60 mins)

RECOGNISING NARCISSISM
Identifying Tendencies and Healing from Abuse


  • Christina Calderwood
    Holistic Health and
    Wellness Coach

Friday 12th November
2021 @ 1pm GMT
(runs for approx 60 mins)

TRAUMA AND THE NERVOUS SYSTEM
Managing Stress and the Impact of Past Wounds


  • Carly Parry
    Somatic Coach

Wednesday 17th November
2021 @ 1pm GMT
(runs for approx 60 mins)

INTRODUCTION TO SEXUAL HEALING
Reconnecting with Self via Embodied Practice


  • Melissa Sanger
    Womb Witch and Feminine Empowerment Artist

Friday 26th November
2021 @ 1pm GMT
(runs for approx 60 mins)

CODEPENDENT DYNAMICS
Letting Go of Adopted Roles in Relationships


  • Georgia Foster
    Women's Coach

Friday 3rd December
2021 @ 1pm GMT
(runs for approx 60 mins)

SORRY! DOORS ARE NOW CLOSED FOR 2021

-
Days
-
Hours
-
Minutes
-
Seconds

GOLD

*LIMITED SPACES REMAINING*

PLATINUM

*ONLY 3 SPACES REMAINING*

DIAMOND

*SOLD OUT*

Weekly live workshop with Emmy on Zoom

Exclusive meditations

Weekly empowerment activities to put your learning into practise ("homework")

Weekly live Q&A with Emmy on Zoom to ensure full learning and connection

A private Facebook Group for support and accountability (optional)

Bonus resources throughout

Weekly live workshop with Emmy on Zoom

Exclusive meditations

Weekly empowerment
activities to put your learning into practise ("homework")

Weekly live Q&A with Emmy
on Zoom to ensure full learning and connection

A private Facebook Group for support and accountability (optional)

Bonus resources throughout

+ 1x one-to-one coaching call with an experienced women's coach from Emmy's team

+ Personalised plan and tailored resource list

Weekly live workshop with Emmy on Zoom

Exclusive meditations

Weekly empowerment activities to put your learning into practise ("homework")

Weekly live Q&A with Emmy on Zoom to ensure full learning and connection

A private Facebook Group for support and accountability (optional)

Bonus resources throughout

+ 1x one-to-one highly exclusive coaching call with Emmy (worth over £1000)

+ Personalised plan and tailored resource list

YOUR INVESTMENT
£975

JOIN THE WAITLIST

YOUR INVESTMENT:
£1,295

JOIN THE WAITLIST

YOUR INVESTMENT:
£1,695

JOIN THE WAITLIST

FROM LOST TO THE RIVER TRANSFORMED MY LIFE FOR THE BETTER

— ZOE W (LIVERPOOL, UK)

WHAT PREVIOUS MEMBERS HAD TO SAY...

"This program really helped me to see myself in a different way. It encouraged me to get to the root of how I was feeling, rather than just a temporary quick fix. I can now find the joy in little things so much more. I learned more on From Lost to the River than I did from years of therapy. I have a solid foundation now and I also made the most beautiful connections with the other women on the program. I couldn’t recommend this enough to anyone who is feeling a little lost or who is stuck in a negative life cycle."

- TIMARA K (CO. KERRY, IRELAND)

"I came into the program feeling extremely lost, feeling like no one understood what it is I am going through, and how hard everyday life is. Right from the first session I felt like Emmy was such an amazing person that we were going to learn from. Using her own experiences made me feel validated. And also knowing that I had this little community where I felt safe and able to learn and understand myself, as I could not get that from people around me. Working through From Lost to the River and listening to the sessions helped me so much, made me feel more confident in facing my issues and gives me some hope for my future. Thank you!"

- COLLEEN M (JOBURG, SOUTH AFRICA)

"At the beginning I was feeling really stuck. I wanted to gain some helpful practices to shift my mindset. I have never been to a traditional therapist before so I also really just wanted to hear from Emmy and soak up her advice; she is so comforting and full of wisdom. I found From Lost to the River to be eye-opening, I had some real moments of revelation and I always finished each session feeling more empowered and hopeful than when I started. This course truly came at the perfect time and I will be forever grateful for the tools and resources that I now always have in my back pocket."

- SHELBY G (CALIFORNIA, USA)

"Emmy is compassionate and to-the-point. What took me years and a lot of time and energy to come across, was shared with love in a very practical, time-efficient and logical way. If you want to radically change how you feel about yourself, see yourself and therefore treat yourself in just 8 weeks, start with From Lost to the River. You will learn how to take responsibility for your own adult life, how to debunk the stories you tell yourself, and how to keep yourself safe through implementing boundaries (so you no longer need harmful coping mechanisms). You will have the program always, to guide you and nurture you."

- CEIRE M (LONDON, UK)

"I was stuck in some aspects of my life with toxic relationships that I had given my power away to. I had tried for so long and not shifted in those areas. From Lost to the River really helps you to step into your power and change your life. Emmy is a unique, compassionate and authentic teacher who leads you to the river of healing that you have been looking for for so long. Just do it. You won’t regret it or look back. I didn’t. I got my life back."

- TANIA D (ST ALBANS, UK)

"I signed up to From Lost to the River to find support within a group of people that could relate to my story. I've found my voice and can recognise when something isn’t quite right and make conscious efforts to go against critical thoughts. I connected with very like-minded people that helped validate my experiences and still have regular contact with them even now it has finished. I have definitely learnt a lot and am so grateful"

- RACHEL P (SYDNEY, AUSTRALIA)

"I saw From Lost to the River as a great opportunity to grow and step out of a passive place and to be able to meet my own needs. For me, this journey meant connecting with inspiring people, growing and glowing together, sharing emotions and creating a safe space where healing was possible. Signing up felt scary, as I didn't know what to expect. But I did know, something had to change if things were meant to become better. And they did."

- HANNAH M (TRIER, GERMANY)

MEET EMMY

Emmy Brunner is a Psychotherapist (MSc, PGDip, BA Hons), Personal Empowerment and Transformation Coach, Hypnotherapist, CEO, Author and Speaker with more than 20 years of experience in both the business and clinical worlds.

Emmy believes that we’ve all experienced trauma in our lives and that what we refer to now as ‘mental illness’ is actually our response to those traumas with her clinical work framed by this belief. Her focus today is upon working with dynamic and ambitious women whom she inspires and empowers to reconnect with their true selves.

By cultivating a compassionate relationship with ourselves we are able to step into our power and create a mindset that expects and generates success. Emmy combines this with spiritually and strategically focused tactics to elevate you to your highest self.

Where to find Emmy: Website | Instagram | Facebook

FAQs

What is the refund policy?
Once the program begins, refunds will not be offered, however extenuating circumstances will be reviewed individually. A 90-day money-back guarantee is offered for those who haven't found it valuable after completing the full 8-week program and doing all of the work set. Please refer to the Terms and Conditions plus the Privacy Policy at the checkout for more information.

I have a question, how can I get in touch?
You can reach us before, during and after the program by emailing us. You can also use this same email address to request a delayed first payment date, a different down payment or to enquire about spreading the cost further than in 3 instalments.

Do I need anything for the program?
Just yourself, a free Zoom account and a journal to make notes/for the homework. At the checkout you will be asked to input your email address and create a password for the course platform, Kajabi, where all of the content and homework will be hosted. You do not need a Facebook account unless you wish to join the group (this is an optional extra, although highly recommended).

What happens after I sign up?
Once the payment has been processed / your payment plan is set up, you'll automatically be redirected to the program homepage in Kajabi where you will find all of the dates, Zoom links and more. If you selected the Platinum or Diamond package you will be sent a questionnaire and booking link via email for your 1:1 session by Emmy, Georgia or Christina once the program begins.