Resources

RESOURCES

Start your healing journey today

‘Trauma Redefined’ is a brand new, easy-to-digest mini-book designed to help you take control of your journey to better mental health.

The book unpacks the role of unresolved trauma as the cause for as much as 90% of the mental health challenges facing today’s busy population; providing practical advice on gaining context for the mental health issue facing you, teaching you how to identify unresolved trauma, and guiding you on your journey to addressing and healing the wounds of the past that are holding you back.

The lessons I share within this book have been honed over 15+ years working to help people manage some of the most challenging mental illnesses. While trauma looks different for everyone, I am certain better mental health can be found by addressing and treating unidentified emotional wounds from the past.

All profits from the sale of ‘Trauma Redefined’ go the organisations supported by The Brunner Project. 

The Brunner Project was created to provide essential information and financial support to some of the fantastic not-for-profit organisations that are on a mission to redefine mental health treatment by making it more accessible, personal and open for everyone; the way it should be.

Books