What is The Recover Clinic? The Recover Clinic is a central London-based outpatient clinic, founded by me fifteen years ago. Originally when I started my clinic we worked with eating ...

The physical changes that are happening during my recovery make me want to give up. What do I do? One of the things that is so important with eating disorder ...

How do you know whether you are Orthorexic or just healthy? For a start, if you are asking this question then there is something going on which is maybe not ...

How do you come to terms with the fact you have an eating problem? This is tough because the eating disorder thrives on denial but denying your own needs and ...

The theme of this year’s World Mental Health Day is all about suicide prevention. Today I’m answering some of the questions I most frequently get asked on this topic, including ...

The Life Diet is a short guide to curating the core aspects of your life and mind; acting as a reminder to enforce boundaries and only give your energy to ...

Have you ever been told by a medical professional or simply heard the popular theory that a binge eating disorder is a mechanism you have developed as a coping strategy? ...

How can you tell if you’re suffering mentally? Listen to your heart. If you intuitively feel that something isn’t right, then you should trust that. Can you develop mental health ...

Stand Tall Little Girl – Facing Up To Anorexia by Hope Virgo, is her personal journey of suffering from a life-threatening eating disorder, to not just recovery, but using her ...